Eye Strain

Computer Eye Strain Relief

In recent years computer eye strain has become a major office-related health complaint. Effects differ depending on the on the worker, but include physical fatigue and decreased productivity and accuracy in the workplace. Fortunately, there are steps that both workers and employers can take to reduce computer eye strain and the associated symptoms of computer vision syndrome (CVS).

Get a Computer Eye Exam`

A crucial first step for workers is to get a computer eye exam. The National Institute of Occupational Safety and Health (NIOSH) recommends an annual eye exam for anyone regularly using a computer. If you spend a great deal of time on the computer, it's likely that your eye doctor will write you a prescription for computer eyeglasses.

Reduce Glare

Glare is another contributing factor for computer eye strain. It is important to understand that glare can come from various sources, such as reflections off of walls, and not just your computer screen. Several tools can be employed to reduce glare, such as placing an anti-glare screen or a computer hood on your monitor.Optometry in wiki,

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